Fear of falling is a very real thing for many seniors. Many seniors may avoid walking just to keep from having a bad fall and risking bone fractures. But staying at home and never ... Read More

Many seniors prefer to stay in their homes as long as possible. Sometimes, this means accepting a little extra help around the house, be it from family members or hired caregivers. ... Read More

As we age, our eating habits change. Seniors are not as active as younger adults, so their metabolisms adjust accordingly. These changes, combined with the side effects of some ... Read More

With the warm weather and many family members on summer break, we eat so many great, delicious foods in the summertime at get-togethers and block parties. Remember that while it’s ok to ... Read More

In the summer time, seniors need to take care not to get overheated or Read More

One in three adults in the United States takes more than five medications daily. With this many prescriptions in our country, errors in taking medications will occur, and errors can be ... Read More

Earth Hour is a special no-devices hour observed at the end of March each year that was created by the Read More

During flu season, the people at most risk for catching influenza are children under the age ... Read More

The average American senior has more than one doctor that they see, because they have several different conditions that need to be treated. Each doctor prescribes a different medication ... Read More

Carotenoids are chemicals that are naturally found in many plants that we eat, like root vegetables, ... Read More